If you are saying things are not going good. You are just saying what is happening now. Like a commentator or a newsreader. You reading out the news aloud does not going to change the situation.
Accept that the situation is not helping your highest vision but then don't blabber about it on and on blaming yourself or others.
Try becoming a strategist what is good right now, is this is a lesson to learn, at least you know that this is not serving you.
Paint a vision on what you want to be or how you want the situation to be in the future. Be a strategist and not a commentator.
And as soon as you have a vague steps to take. Immediately take the first step
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